Physiotherapy
Our Services:
What is physiotherapy?
Physiotherapy is all about helping people get better and prevent future injuries. It uses the understanding of how our bodies move to help improve movement, function, and overall health by tackling the root cause of physical problems.
It focusses on rehabilitation, injury prevention and health promotion to help people restore movement, function and overall well-being by addressing the underlying physical issue.
The benefits of physiotherapy
Improves mobility and movement
Reduces pain in muscles and joints
Helps in the recovery from injury
Prevents future injuries
Enhances overall physical function and fitness
Manages chronic conditions like arthritis and diabetes
Aids in the recovery and rehabilitation from surgery
Improves balance and prevents falls
Supports better management of age-related medical problems
Physiotherapy plus…
Physiotherapy can be combined with other therapies, each offering special benefits that help support the overall health and wellness approach used by physiotherapists. Here are a few:
Exercise and mobility: Clinical exercise sessions are extremely important part of your treatment plan. Working with a physiotherapy assistant, to improve strength and mobility will speed up your recovery and provide long-term benefits.
Massage: Helps to further reduce muscle tension and stress, complementing the manual manipulations of osteopathy by improving muscle and soft tissue health.
Psychotherapy or Counseling: Since emotional well-being can significantly impact physical health, incorporating mental health support can enhance the holistic approach to wellness that osteopathy promotes.
Combining these therapies with physiotherapy can provide a more comprehensive treatment plan. Talk to us about creating a plan that works for you to improve your overall health and well-being!
Our Physiotherapist
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CANDICE ASTON, MScP.T., D.O.M.P., HBSc.H.K.
PHYSIOTHERAPIST & OSTEOPATHIC MANUAL PRACTITIONER
Your questions about physiotherapy
What conditions can physiotherapy treat?
Physiotherapists can treat many health conditions such as: women's health issues, musculoskeletal injuries/prevention, neurological (spinal cord, stroke, etc.), orthopaedic (prevent or manage acute or chronic problems such as arthritis), and pain (managing acute and chronic pain conditions).
How does physiotherapy work?
Physiotherapists use different techniques such as manual therapy, modalities (including acupuncture), exercise prescription, functional testing and device provision (such as a supportive or protective device such as a walker, splint, or taping).
How long are physiotherapy treatments?
Appointments are 30 to 60 minutes in length. Your treatment plan may include working with a Physiotherapy assistant for clinical exercises to help you regain your mobility and function.
Do I need a referral to see a physiotherapist?
Physiotherapists are primary care health care providers and thus a treat without a medical doctors referral. If your physiotherapist suspects any medical conditions that are not safe for treatments, a referral will be made back to a medical doctor for further investigations.
Is physiotherapy painful?
Physiotherapy is generally not meant to be painful, but some discomfort can be a part of the healing process. The goal is to help you recover, improve your mobility, and alleviate pain. However, during or after a session, you might experience some soreness or discomfort as your body adjusts to the exercises and treatments. This is usually temporary and should not be confused with the pain of an injury. Your physiotherapist will work with you to manage any discomfort and adjust your treatment plan as needed to ensure it's both effective and tolerable.
How many physiotherapy sessions will I need?
The number of sessions will depend on the person and the condition being treated. Some people may feel relief after just a few sessions, while others may require ongoing treatment to manage chronic conditions.
Is physiotherapy covered by insurance?
Coverage for physiotherapy varies by insurance provider and plan. Some insurance plans cover osteopathic treatment, while others do not. It's important to check with your insurance provider for specific coverage details.